Blog
Welcome to the Ditch Your Inner Bitch blog, the home of words that feel like a hug 🥰.
Enjoy plenty of ‘aha’ and ‘I thought that was just me’ moments – I get ya, Sista! Find inspiration to glow yer life up from the inside out… and the belief that you CAN. ‘Cos you’ll start to realise that those shiny hair flickers were right all along and you ARE worth it! Trust me, you’ll be amazed.
Your Inner Critic: Inner Bitch vs Inner Bestie
Who exactly is this Inner Bitch I keep wittering on about? She’s that voice in your head telling you you’re not good enough. She’s the one telling you that you can’t do this, that or the other. We’ve all got one. Your Inner Bitch compares you other people, says you’re...
You’re Not Lazy. You’re in Winter Survival Mode.
There’s a special kind of shame that arrives just after Father Christmas has snuggled back down in Lapland and everything goes back to 'normal'. Not the sicky (literally), end-of-year ‘I ate a whole tub of Celebrations and washed it down with a gallon of Chocolate...
How to Romanticise Your Life: A 30-Second Mindset Hack
What you’ll get: the exact copy/paste prompt Time needed: 60 seconds Best for: ‘When life feels beige and you can’t be arsed’ Whilst doing the wildly thrilling hoovering this morning, my whimsical little mind tried to escape the drudgery by imagining what it would...
Why Your New Year’s Resolutions Won’t Stick (Unless You Fix This One Thing)
There’s a special kind of shame that arrives just after Father Christmas has snuggled back down in Lapland and everything goes back to 'normal'. Not the sicky (literally), end-of-year ‘I ate a whole tub of Celebrations and washed it down with a gallon of Chocolate...
Coming Soon…
There's soooo much more gorgeous content on its way... I have so much happy-making stuff coming your way, so yourself on the mailing list HERE so you don't miss out on all that soul-soothing loveliness when it lands! I have a totally new spin on manifesting and the...
You Don’t Know What You Got ‘Til It’s Gone
Welcome to my very first published Ditch Your Inner Bitch blog post! (I've written loads but ironically my Inner Bitch told me they were rubbish so I didn't publish them. Or indeed the website for the same ridiculous reason). I spent years swinging between ‘OMG, I’m...