Grab Your Feel-Good Free Stuff Here!
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Ms. Motivator
If you’ve been avoiding starting something you really want to do, this is for you! Motivate yourself by making your Inner Bestie louder than your Inner Bitch. Look at you taking the first step towards success!
F*ck Me, it’s Sweary Colouring In!
Adult colouring has loads of therapeutic benefits. It gives your mind a much-needed break, a chance to quiet the noise, slow down, and focus on the present moment. It even reduces anxiety. And when it’s got actual adult words – BOOM – you’re laughing too.
Immediate Mood Boosters
Feeling meh? Ditch the chocolate and release your happy-making chemicals with these fun, naturally guilt-free pick-me-ups instead. They’ll last longer than a glass of wine and won’t cost a penny!
Defeat Your Fear of Failure
Fear of failure drives our Inner Bitch to keep us stuck. She keeps us following old, destructive patterns and makes us think we need to be perfect before we try. Use this powerful worksheet to stop her in her sabotaging tracks.
Instant Chill Pill
Anxiety can sneak up like a ninja, catching us off guard and turning our zen into chaos. But fear not. These fabulously effective techniques will chill you right out. Laters, ya nasty lil’ anxiety ninja!
Coming Soon…
There’s loads more free stuff on the way – I just can’t create it quick enough!
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